Welcome to Waterhorse Counseling
Healing doesn’t have to happen alone.
At Waterhorse Counseling, therapy is a collaborative, grounded space where you can slow down, make sense of your experiences, and reconnect with yourself at your own pace. Whether you are navigating trauma, anxiety, grief, life transitions, or feeling overwhelmed by emotions that don’t make sense yet, you deserve support that is compassionate, thoughtful, and tailored to you.
I specialize in working with individuals processing trauma, grief, dissociation, and complex life experiences. My approach is trauma-informed, evidence-based, and relational, integrating cognitive, somatic, and experiential techniques to help you build regulation, insight, and lasting change. For some clients, this may also include equine-assisted therapy, offering a unique opportunity to explore healing through connection, presence, and embodied awareness.
You may be in the right place if you are:
Feeling stuck in anxiety, overwhelm, or emotional shutdown
Processing trauma or difficult past experiences
Struggling with identity, boundaries, or relationships
Navigating grief or major life transitions
What you can expect:
A place to do the deeper work
Individualized, collaborative treatment
Practical tools for regulation and coping
Space for reflection, exploration, and growth
Taking the first step toward therapy can feel uncertain, but reaching out is a powerful act of care for yourself.
